You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day. Whenever you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation. Never mind that you’re not this or that. It all begins with…
Do you have the ability to accept the things you can change and the things you cannot change? Do you accept that you are who you are, regardless of what others think? Can you accept the many changes that take place in your life? If you answered yes to one or all of these questions,…
Motivation is a funny, complex thing. The thing that motivates one person is always different from that of another even though they are working for the same thing. And while people can motivate other people, they can only do so to a certain degree. At the end of the day, you still have to work…
Some individuals are just born losers, which mean that these people are bound to fail more than others. If you think that you belong in that category, then you need a change of pace to start enjoying life more fully. There are some approaches that have been tried and proven by the experts and pros….
Procrastination can creep in and easily become a habit. Once it does, it can erode your capacity to function effectively. But, breaking a habit is no easy thing to do, let alone face starting. As far as I’m concerned, it’s a constant work in progress. Once you accept that procrastination could exist and it’s something,…
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinical and research studies. It is important for us as individuals to recognize the causes of stress in order for us to be able to deal with it, and hopefully reduce our stress….
Everyday spirituality can be found in all of us. From our first days on this earth we have been influenced by the ideas of society telling you what kind of person we should be. From that first cartoon show to the latest version of Downton Abbey, the media shows us how perfect our lives should…
It happens to the best of us. Sometimes, the drive, energy, enthusiasm, interest and passion just drain out. The problem is, most of the times we are not calling the shots. We have to move with the rhythm of our environment which always asks us to stay ready and up and moving. So, what do…
Seven everyday habits that help you think more clearly: movement, food and water, learning, games, hobbies, sleep, and rest.
Life has a way of interfering us while we are going after our dreams. It distracts us from pursuing things that really matter and even convinces us that nothing really matters. It can attract us to adopt a defeatist attitude – lacking on enthusiasm and interest – ultimately sapping out our sense of purpose. But…
