“The Four Agreements” instructs that, at the root of everything, self-limiting ideas burglarize us of pleasure and create needless suffering. A Look At Don Miguel Ruiz’s The Four Agreements By Leigh Burton At our ideal we humans aim to serve others, be there for loved ones and make a lot of…
Do you feel stuck in a rut and want to make changes but don’t know where to start? We all have dreams, goals, and aspirations that we would like to achieve. However, sometimes it can be challenging to take the first step towards personal growth. In this article, I will share some simple tips on…
Self-help is a genre of literature that focuses on personal development, self-improvement, and motivation. It has become increasingly popular in recent years as more people seek to improve their lives through positive change. In this blog post, we will explore seven simple habits that can transform your life. The 7 Habits that Can Transform Your…
Have you ever felt like there just aren’t enough hours in the day to get everything done? Do you often feel overwhelmed by your responsibilities, or struggle with procrastination and lack of motivation? If so, it may be time to adopt some new habits that can help increase productivity and achieve goals. In his book…
Personal mastery is not a finish line. It is the practice of holding a clear vision next to an honest view of reality, and refusing to lower the first to feel better about the second.
“Do your best” feels safe, but decades of research say specific, challenging goals win. The four ingredients of a good goal, why too-high goals backfire, and six steps to set yours.
Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassments. It…
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk…
So how do you stay calm, composed, and maintain self esteem in a tough environment? Here are some tips you may want to consider as a starter guide to self improvement. Imagine yourself as a Dart Board. Everything and everyone else around you can become Dart Pins, at one point or another. These dart pins…
I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor? It’s always best to…
