This is my initial unofficial article!

By unofficial I mean it’s my turn for the “No Spin Zone”! Exactly how can any individual claim they we’re not placing our very own point of view (“SPIN”) on problems that are dear to us? Just how can we distance ourselves from what we feel are necessary? Anyway that a discussion for another day….

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Secrets on Finding Your Passion at Work

Finding your passion at work is the key to ensure lifelong happiness, contentment and good health. When you love what you do, it matters less how much money you have in the bank. You look forward each day that comes with zest and excitement. You feel your work and everything else in life is full…

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Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag

Dr. Rick and Forrest open up the mailbag and answer questions from listeners about repairing with family, highly sensitive people, and more. The post Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag first appeared on Dr. Rick Hanson. The post Being Well Podcast: Highly Sensitive People, Repairing with…

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Embarassment: the ups and downs

Guilt, sorrow, or humiliation are difficult feelings and most of us prevent. These distressing outrageous feelings are typically covered up by self-loathing, narcissism or addiction, but embarassment can likewise help uphold social values, and also assist build our self-confidence

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Epilepsy and seizure prediction

If you’ve ever witnessed someone having an epileptic seizure you’ll know how frightening it is. And if you have epilepsy you’ll know that the unpredictability of seizures severely impacts your life. It’s like an ‘electrical problem’ in your brain. Researchers are now using AI technology to develop a wearable seizure forecaster.

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Do Yoda Proud: Meditation 101

  Meditation refers to a state where your body and mind are consciously relaxed and focused.  Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines.  However, you don’t have to be a monk…

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The Reality Guiding Postponement And Drive

Many people experience delay. It keeps them from residing fulfilled day-to-day lives and hitting their whole possible. There are various concepts behind the thing that makes individuals put things off and ways to cease, but couple of reach the claw about the head and uncover the purpose, which is: Uncover Your Enthusiasm When you find…

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