Sensations in Meditation

Question:

During my meditation, my eyelids started tingling, then my eyebrows than I started feeling a point in my forehead like squeezing. Then my shoulders started to shake. Could you please tell me, what was that, and is it dangerous? My whole head was like stiff.

Read More

Leadership in mind

We’re so bombarded by our mobile devices that our ability to pay attention is declining—and extensive research on leadership shows a crisis of engagement in the workforce. Leaders are not satisfying their employees’ needs to find engagement in what they do. Hear about the three most important qualities a leader needs to help solve the crisis.

Read More