Downward Dog with Deviants

The following excerpt describes the interview process in the authors’ study, as well as the fluctuating moods and behaviors that many prisoners experience after beginning meditation and yoga. Farias and Wikholm discuss the dangerous effects that prisoners might have when they are too aware of their emotions, sharing a letter from an inmate. Downward Dog with Deviants – Yoga For Prisoners     The interview process was quite full on keen to get as many participants as we could, I would often interview several prisoners a day. The majority went very smoothly. All the prisoners were taking part voluntarily, and all of them wanted to do the yoga, so it’s probably not surprising that they were generally co-operative. Many also seemed to be pleased to have the opportunity to speak to a human being who wasn’t a prison officer or another prisoner, even if the conversations mostly involved me asking them about 200 closed questions regarding their mood and behavior. Only a couple of times did I find myself in an uncomfortable situation. Once, I had to halt an interview midway. All was going well until the prisoner thought that the question ‘How guilty have you felt over the last week, on a scale of one to five?’ implied that he was guilty of his offense. His response was aggressive, raising his voice and slamming his hands down on the table. When he had calmed down enough to give his answer, it was a very emphatic ‘1’ (‘not at all’). We continued for about three more questions until I had to ask: ‘How ashamed have you felt over the last week?’ The response this time was an angry tirade of denial and fury at the criminal justice system – and it was the only time during the interviews that I…

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OMTimes Magazine March A 2019 Edition

OMTimes is thrilled to have William Keepin, Ph.D. on the cover of the OMTimes Magazine March A 2019 Edition. OMTimes Magazine March A 2019 Edition with William Keepin, PhD William Keepin, Ph.D., is a co-founder of the Satyana Institute and the Gender Equity & Reconciliation International project. William Keepin is also a mathematical physicist, social activist, and environmental scientist whose research on sustainable energy and global warming influenced international environmental policy. His latest work is Belonging to God: Spirituality, Science & a Universal Path of Divine Love. OMTimes is proud to share this exclusive interview. OMTimes Media is one of the leading online content providers of positivity, wellness, and personal empowerment. A philanthropic organization, their net proceeds are funneled to support worldwide charity initiatives via Humanity Healing. Through their commitment to creating community and providing conscious content, they aspire to uplift humanity on a global scale. OMTimes: Co-Creating a More Conscious Lifestyle. You have found value with us over the years, it is time to share the positive energy back and help support the changemakers of this community.  To enjoy the OMTimes Magazine Digital eZine with its eye-catching graphics, please CLICK HERE TO READ THE EZINE ON THE OMTIMES WEBSITE or choose one of our awesome partners below. Kindle and the Kindle App If you are going to read the eZine on an iOS or Android device, please make sure you download the free Kindle app which is available on the page. Magzter Issuu Issues offers individual issues.  Select the edition you wish to read and click on it.  You can also order print copies. iTunes Google Play   To receive the best of OMTimes articles delivered to your inbox, Sign up for the OMTimes Newsletter!   Connect with OMTimes Magazine Digital eZine Subscribe to the OMTimes Magazine Digital eZine

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Johnson & Johnson Exposed as ‘Kingpin’ Supplier, Seller, Lobbyist of Opioid Epidemic

Transnational corporation Johnson & Johnson has been accused of playing the role of “kingpin” in the nationwide opioid epidemic that continues to claim thousands of lives every year, according to an Axios report.

The pharmaceutical, medical, and consumer goods giant–which holds a range of properties including some of the most recognizable U.S. brands such as Band-Aids, No More Tears baby shampoo, and Neosporin, among others–has been accused by officials in the state of Oklahoma of playing the role of supplier, seller and lobbyist in the global opioid market.

J&J’s work in the painkiller market was done through two subsidiaries, Noramco and Tasmanian Alkaloids, which it sold to a private equity firm in 2016 for $650 million, according to Axios.

The company has long depicted itself as a “family company” operating under the credo:

“We are responsible to the communities in which we live and work and to the world community as well.”

But the new revelations cast, in sharp relief, how the company pulverized entire communities and destroyed families while raking in massive profits from a crisis that has fed waves of crime and a crisis of addiction and deadly overdoses that claim over 100 lives per day.

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Oklahoma Attorney General Mike Hunter has requested that the state release a vast tranche of confidential documents numbering in the millions of pages that Johnson & Johnson was forced to submit during the discovery phase of Oklahoma’s legal fight against the key companies who sparked the opioid crisis.

In his request, Hunter noted:

“Oklahomans deserve answers … [we] need to know about how one particular company, J&J, inserted itself into our State and sought to influence every opioid-related decision the State made or considered – from scheduling to swallowing … J&J continues to fight to keep those answers concealed. In the dark. Away from the public.”

He added:

“The public … deserves to know the full extent of J&J’s efforts to influence policymakers at all levels of government in order to increase sales of their (and their co-conspirators’) drugs.”

The litigation hints at how the culpability for the opioid epidemic can hardly be restricted to companies such as Purdue Pharma, the producer of OxyContin. Purdue is currently being sued by Massachusetts for its role in deliberately misleading the public over the lethal dangers of its opioid painkillers.

Yet the new report shows how J&J played a key role in producing the plant materials–such as the raw narcotics from Tasmanian poppy fields–which were turned into the active ingredients of popular opioids, including those produced by Purdue Pharma.

In investor slides, the company also openly boasted of the addictive qualities of its products, noting that its opium poppies “enabled the growth of oxycodone,” while the morphine content of its other poppy was among “the highest in the world.”

In the meantime, the company also reportedly provided funding for pro-opioid advocacy groups such as the Pain Care Forum. Brochures for seniors produced by a company subsidiary also made the ludicrous false claim that “opioids are rarely addictive.” Such propaganda and promotional efforts, referred to as a “pro-opioid echo chamber” in the motion, were a part of the company’s concerted effort to target vulnerable demographic groups, including children.

J&J has lambasted the attorney general’s motion as containing “baseless and unsubstantiated” allegations meant to generate “sensationalistic headlines and to poison potential jurors.” The company has also argued that its subsidiaries, which were sold to private equity firms years ago, “met all laws and regulations.”

Yet it remains obvious, based on the once-confidential material that Oklahoma now possesses, that the company had been making billions of dollars hand over fist while trafficking and hustling addictive substances through what it called its “pain management franchise.”

And as increased calls to tackle the opioid crisis grow louder, from the White House to state legislatures and the streets, it remains clear that the big players who caused the crisis should be exposed from top to bottom, along with their nefarious practices and concerted attempts to mislead and deceive the U.S. public.

The post Johnson & Johnson Exposed as ‘Kingpin’ Supplier, Seller, Lobbyist of Opioid Epidemic appeared first on The Mind Unleashed.

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Artist Sues the Smithsonian for Not Displaying His 16×8 Foot Trump Painting

Conservative artist Julian Raven is reportedly suing the Smithsonian museum because they refuse to display his giant painting of President Donald Trump. The painting is called “Unafraid & Unashamed” and is 16-feet wide by 8-feet tall. It’s a painting of Trump. It’s gotta be yuge!” Raven said.

According to the Daily Beast, Raven has been trying to convince the Smithsonian to display his painting, has already attempted to sue through the U.S. district court in Washington D.C., and is now threatening to take his case to the supreme court. Raven will reportedly be representing himself.

Raven says that when he asked the National Portrait Gallery to display his painting for Trump’s 2017 inauguration, he was told by the gallery director, Kim Sajet, that the painting was “too political” and “too big.” To add insult to injury, Sajet even told Raven that the painting was “not very good.”

“The last thing she said to me was ‘it’s no good,’” Raven lamented.

Raven is now accusing the museum of infringing upon his First Amendment rights and his Fifth Amendment right to due process. However, if Raven has a right to display his painting in a museum, that means every U.S. citizen has the same right, regardless of the size or quality of the art.

To be fair, Raven is a talented painter and the gallery has hosted paintings of other presidents, like former President Barack Obama for example, but they do have the right to select whichever pieces they want for display.

Raven says that the art world “is controlled by very strong political ideologies on the left.”

Raven explained that he got the idea for the painting while watching Trump on TV in 2015.

“I just had the words go through my mind: unafraid and unashamed. The image in my mind was this soaring flagpole, a U.S. flag pole falling to the ground. Right before it falls to the ground, an eagle swoops in and snatches it,” Raven said.

Raven says that his association with Trump has had a negative impact on his art business. “It’s been a very uncertain and oftentimes very discouraging journey that did affect negatively my art career. My art sales just took a nosedive,” Raven said.

The supreme court is expected to confirm the ruling of Judge Trevor McFadden, who presided over the case in the U.S. district court of D.C. The judge said that the museum has “what amounts to complete discretion in choosing portraits,” and that to force them to show a specific piece of art would essentially be compelling speech from them—violating their first amendment rights.

“The First Amendment simply does not apply to government art selections, no matter how arbitrary,” Judge Trevor McFadden wrote in his ruling.

The piece was shown at CPAC this year, where it received rave reviews from conservatives.

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Metaphysical Meditation

Question:

I wanted to ask you a question about metaphysical meditation. I think that is what it is but am not sure.

Since I was a child I have on occasion meditated on the physical universe and all existence within it. Visualizing its vastness in my mind. I then try to bring my focus to the outside of that universe, to the outside of that physical space. What was there before the universe? And what space is that space since it cannot be the physical universe. If it was not here there still must be something or is it just nothingness? Unbeing…is that possible?

Thinking about that visualization and focusing on that meditation brings on a very overwhelming feeling which is indescribable. I think it is fear or anxiousness. I am not sure. I even physically feel it right in my solar plexus and the tingling sensation has been so strong that I have to stop the meditation at times.

However on 2 occasions the mediation ended in an overwhelming feeling of happiness or satisfaction I am not sure again. The first time this happened was when I was about 8 or 9 years old and it was the first time I thought about it. I wondered what would there be if none of us were here including the universe. What would be left? And the meditation left me with an actual high. Since then it has happened one other time.

Could you please shed some light on what is going on? What is it that I am trying to conceptualize and why does it give me such a strange feeling? I am a Buddhist in philosophy but am not familiar with all of the various dogma from the lines of teaching. I simply try and follow the simple tenets and mostly the teachings of the Dalai Lama and a few other Buddhist teachers such as Geshe Kelsang Gyatso.

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Blueberry Lemon Tartlets

Blueberry Tart

It’s not really blueberry season yet, but sometimes you just can’t wait. I used to hate blueberries before I started eating better, and now they are my favorite. I love the really tart ones. They’re the best. I like to eat them like M&M’s, and just shove a big handful in my face…mmmm M&M’s. The peanut ones are my favorite. And I’m super OCD so I like to divide them up and eat them by color. #virgo. I do the same thing with Starburst. I wonder why they  even color M&M’s anyway. They all taste the same. Would I be just as happy with all brown M&M’s? Of course I would. Oh wait, we were talking about blueberries. Nature’s M&M. With those, I like to pick out all the tart ones first and then shove them in my face. Once those are gone I just graze on the remaining sweet ones with slight indifference because I don’t enjoy them as much.

These Blueberry Lemon Tartlets are such an amazing springtime treat. They are so light and fresh, but so flavorful. Plus lemons and blueberries just go together. It’s like a peas and carrots, peanut butter and chocolate kind of thing. Have you ever had Lemon Blueberry muffins? This recipe is like that but in tart form. Now I want muffins…damn it. I just really like food.

So it’s March already! That’s so crazy. I feel like this year is flying by so fast. I’m depressed about winter being over. I live in Southern California so technically we don’t get winter. Our winter’s are anything below 70 degrees. We have summer temps here pretty much all year long, which you think would be awesome, and while I’m thankful I’ve never had to shovel sow in my life, I do like some colder weather now and then. When the temps do get cool, I get so excited. It means jackets, and scarves, and boots. I look super cute in winter clothes too. Summer clothes suck. No one needs to be subjected to my arm cellulite or my freakishly large runner’s calves.

Simple Crust
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So I still suck at snowboarding. I’m heading to Mammoth next weekend with some friends to shred. And by shred I mean take an all-day snowboarding lesson because I’m still pretty much the worst at it. Haha. I’ll get there. It’s just so hard learning new stuff when you’re an adult. I miss being a kid where you just absorbed ish like you were a sponge. I got all my gear though and this will be my 5th time going this season. Which isn’t bad considering I think started January 31st, so like a month ago, since Feb. was a shorty month.

I’m also proud to report that I’m still sticking strong to my New Year’s ressi’s! They were to drink more water and stop being gross. I’ve amped up my water game from 0 oz.to between 92 oz. and 115 oz. a day. I still have to pee all the time. I get so irritated by it. Like I’ll be in the middle of something important and have to stop just to go pee, which is super annoying. And I have 4 pimples right now, so it’s not even like my skin looks good. I think my wrinkles look less wrinkly, but that could be wishful thinking. I’m doing something active everyday, whether that’s a nice walk, a fun run on the beach, Orangetheory, Turbo-Kick Boxing, or hiking. I’m also eating better and cooking at home a lot. I’m definitely feeling the benefits of that. How ya like me now New Year’s Resolutions? Take that. Hold on I have to pee again.

Blueberry Tart

This Blueberry Lemon Tartlet recipe can definitely be made in a single larger tart plan instead of 4 mini ones. Probably something between 9-11 inches would work fine. So don’t panic and freak out if you don’t have these super cute mini tartlet pans. But you should still get some because they are so cute. Cute baking-ware is the best.

Are you guys watching The Walking Dead this season? How crazy was the season opener! Now that’s what I call some serious television. I think I was like yelling at the TV and clutching a throw pillow for dear life. So intense. I’ve also been watching the People vs. OJ Simpson and it’s super good. I was so young when that whole thing happened, and while I definitely remember it, I was too young to understand all the intricacies of the trial and all the evidence they had against him. I just remember watching the white Bronco chase, the glove, Kato’s blond hair, and our teacher playing the verdict on TV in class. Now as an adult I’m fascinated by it. I do wish David Schwimmer would stop saying, “Juice” so much…we get it Ross…(rolling my eyes).

I’m also happy to announce that I’m starting a new business venture! How exciting is that?! I can’t say too much about it yet, but it’s such a great idea and it’s going to make your life so much easier. We just had our first meeting about it to discuss our business road-map and all I can say it wow. It’s going to be awesome. I’m going to be announcing more about it in the upcoming months so be sure to follow me on social media to get all the details and be the first to hear about it! Trust me. You want this. Just like you want these tarts. Mmmm hmmm.

Blueberry Lemon Tartlets
2016-03-03 12:06:18

Yields 4
Print

Prep Time
20 min

Cook Time
20 min

Total Time
1 hr

Prep Time
20 min

Cook Time
20 min

Total Time
1 hr

Ingredients

Simple Crust
  1. 2 heaping cups (8½ ounces/240 g) raw pecan pieces
  2. 1/4 cup (40 g) coconut flour
  3. ¼ cup (60 ml) pure maple syrup, dark
  4. 2 tablespoons melted coconut oil
  5. 2 tablespoons smooth almond butter
  6. ⅛ teaspoon fine-grain sea salt
Lemon Curd
  1. ½ cup (68 g) maple sugar
  2. ¼ cup (20 g) grated Meyer lemon zest
  3. ¾ cup (180 ml) fresh-squeezed Meyer lemon juice (about 4 lemons)
  4. 2 tablespoons raw honey
  5. 4 large eggs
  6. ⅛ teaspoon fine-grain sea salt
  7. 12 tablespoons (6 ounces/170 g) unsalted cold butter, cubed
Garnish
  1. 2 cups (12 ounces/340 g) blueberries
Instructions
  1. To make the crust, place the ingredients into the bowl of a high-powered food processor. Process until crumbly and combined, about 30 seconds, scraping down the sides of the processor as needed.
  2. Press the crust evenly into four 4¾-inch (12-cm) mini tart pans or desired pan(s), starting with the sides and working down to the middle. Place in the refrigerator to set while preparing the Lemon Curd.
  3. To make the Lemon Curd, combine the maple sugar and lemon zest in a medium-sized bowl. Mix together with a spoon until combined; set aside.
  4. In a large heatproof mixing bowl, combine the lemon juice, honey, eggs, and the sugar-zest mixture. Place the bowl over a saucepan half filled with water set over medium heat. As the water starts to simmer, stir constantly using a whisk, until the mixture thickens to a pudding texture and reaches 160°F (71°C), about 10 minutes. Remove from the heat and press the curd through a fine-mesh sieve into a blender pitcher. Add the salt, then blend on low, adding the butter a few cubes at a time. Continue to blend after all the butter has been added; the mixture will become light and creamy.
  5. Transfer to prepared tart crust and let set in the refrigerator for about 20 minutes to cool and set. If not using right away, transfer to a bowl and cover with plastic wrap, pressing directly on the surface. The curd will stay fresh for about 1 week.
  6. Once the curd has set, garnish each tart with about ½ cup (85 g) of blueberries and serve.
Notes
  1. Subs: Unsalted butter in place of almond butter in the Simple Crust.
  2. The Simple Crust can be enjoyed raw or baked. If planning to bake the crust: Adjust an oven rack to the middle position and preheat the oven to 375°F (190°C). Bake for 10 to 13 minutes or until lightly browned and feels dry to the touch. Then follow steps 3 through 6.
Clean Eating with a Dirty Mind http://cleaneatingwithadirtymind.com/

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Simple Chocolate Chip Cookies

Simple Chocolate Chip Cookies

Sometimes you just want simple homemade chocolate chip cookies. I get it. Mix a few ingredients together in a bowl, plop them on a cookie sheet, bake, then eat. Well my friend, these are the cookies for you. In my cookbook I actually have two chocolate chip cookie recipes. One is this Simple Chocolate Chip Cookie recipe, for the straight to the point (mouth) people, and then another one that is a little more labor intensive, but results in the best, most perfect Soft Batch Chocolate Chip Cookies you’ve ever had in your entire life. Fun fact: that Soft Batch Chocolate Chip Cookie recipe took about 20 times to get just right. Worth it. These Simple Chocolate Chip Cookies are a strong second and even better they take like 3 seconds to whip up.

Simple Chocolate Chip Cookies
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I don’t know about you but, I love cookies. I mean like, LOVE cookies. Like sometimes I just walk down the cookie aisle at the grocery store and have wonderful daydreams about stuffing my face. One day I’m going to just go crazy. I’m going to buy every single flavor of Oreo cookie that they make and then sit and eat each one of them and then rank them in order of which flavor I like best. You know, for scientific purposes. It’s a study in flavor. I would do it for Cookieology research everywhere. It’s going to be fantastic. After I wipe the crumbs off my face and my shirt, and drink a gallon of milk, I’m going to make the famous Jacques Torres Chocolate Chip Cookie recipe that was featured in the New York Times, only I’m going to make it with browned butter instead of regular. Then I will eat all of those too and call it a day.

Simple Chocolate Chip Cookies

So until that fantasy day arrives. I’ll just make these. I would just grab some Cappellos cookie dough because that’s super easy and I love them too, but no matter how hard I try, they never make it to the oven. I just end up eating the raw cookie dough. Because…cookie dough. One time I even turned on the oven and lined a baking sheet with parchment paper, with every single intention of baking them, but then I just stood there and ate the dough while I was waiting for the oven to pre-heat. #vanessaproblems

Simple Chocolate Chip Cookies

So besides cookies and Oreo fantasies, life is good. Still working on my super sweet snowboarding skills and I just discovered Snapchat. I know, so late to the party. I hated Snapchat forever because it’s not very user friendly and you pretty much need an 18 year old to explain it to you. I feel like I’m way more tech savvy than stooping to those levels so I just said F it. Then one of my co-workers who is well over the age of 18 showed me the ropes and I was like, fine, I’ll download it (insert eye roll here), and now I love it. I want to add more friends though because now I need to know what everyone is doing, all hours of the day. I also like Snapchat because if you have to obligatorily add someone as a friend, you never have to look at their Story if you don’t want to and see their kids or pets that you don’t care about, like you do on Facebook. I want to delete Facebook until the election is over. We get it…Also I like Snapchat because it doesn’t have to look pretty like on Instagram. Everyone on Insta is so artsy! Which, honestly I love, but it’s hard keeping up with it. Snapchat is like Instagram’s ugly cousin. Don’t tell Snapchat I said that. You should make these cookies and then Snapchat them.

Simple Chocolate Chip Cookies

Simple Chocolate Chip Cookies
2016-03-24 18:30:31

Yields 18
Print

Prep Time
10 min

Cook Time
10 min

Total Time
20 min

Prep Time
10 min

Cook Time
10 min

Total Time
20 min

Ingredients
  1. 2 cups (184 g) sifted fine-ground blanched almond flour
  2. 1 teaspoon baking soda
  3. ½ teaspoon fine-grain sea salt
  4. ⅓ cup (80 ml) raw honey
  5. ¼ cup (60 ml) melted coconut oil
  6. 1 teaspoon vanilla extract
  7. 1 large egg, room temperature
  8. 1 cup (7 ounces/200 g) chocolate chips
Instructions
  1. Adjust an oven rack to the middle position. Preheat the oven to 350°F (177°C). Line two baking sheets with parchment paper or nonstick baking mats; set aside. (Note: If you’re working with one baking sheet, allow to completely cool between batches.)
  2. In a large mixing bowl, combine the almond flour, baking soda, and salt. Stir together using a fork until well combined.
  3. In a separate medium-sized bowl, combine the honey, coconut oil, vanilla, and egg. Beat with an electric mixer on low speed until smooth. Add the honey mixture to the almond flour mixture and beat on low speed until combined.
  4. Stir in chocolate chips. Use a small cookie scoop to transfer the dough evenly onto prepared baking sheets, about 2 inches (5 cm) apart or 9 cookies per baking sheet. If using one baking sheet, keep remaining uncooked dough refrigerated until ready to bake.
  5. Bake each sheet separately on the middle rack at 350°F (177°C) for 7 to 10 minutes or until the tops and edges are lightly browned. Once the cookies are done, remove the parchment or baking mat from the baking sheet and let cookies cool slightly before using a spatula to transfer them to a cooling rack. Store covered at room temperature for up to 3 days.
Notes
  1. Make the cookie dough now and bake later! Wrap the dough in plastic wrap, shape it into a log, then throw it in the freezer. When the cookie urge strikes, remove from the freezer and let stand for 5 to 10 minutes, cut into ¾-inch (2-cm)-thick slices and bake a few cookies at a time or the entire batch.
Clean Eating with a Dirty Mind http://cleaneatingwithadirtymind.com/

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Nothing to achieve

A lot of modern stress comes from the mistaken belief that we should always be working on a better version of ourselves, always looking for greater success. 

In all ten directions of the universe, there is only one truth.

When we see clearly, the great teachings are the same.

What can ever be lost? What can be attained?

If we attain something, it was there from the beginning of time.

If we lose something, it is hiding somewhere near us.

Ryokan, 1758–1831, Zen Monk and poet

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The art of neurodiversity

Neurodiversity is a radical social movement challenging the notion of what’s normal and what’s a disorder. What better place to explore neurodiversity than in the arts and theatre—we hear from actors on the autism spectrum and a synesthete using her perceptions of colour and music to create art.

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