Procrastination can creep in and easily become a habit. Once it does, it can erode your capacity to function effectively. But, breaking a habit is no easy thing to do, let alone face starting. As far as I’m concerned, it’s a constant work in progress. Once you accept that procrastination could exist and it’s something,…
By unofficial I mean it’s my turn for the “No Spin Zone”! How can anyone say they we’re not putting our own perspective (“SPIN”) on issues that are dear to us? How can we distance ourselves from what we feel are important? Anyway that a discussion for another day. Especially since my wife cut off…
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinical and research studies. It is important for us as individuals to recognize the causes of stress in order for us to be able to deal with it, and hopefully reduce our stress….
It happens to the best of us. Sometimes, the drive, energy, enthusiasm, interest and passion just drain out. The problem is, most of the times we are not calling the shots. We have to move with the rhythm of our environment which always asks us to stay ready and up and moving. So, what do…
Seven everyday habits that help you think more clearly: movement, food and water, learning, games, hobbies, sleep, and rest.
Life has a way of interfering us while we are going after our dreams. It distracts us from pursuing things that really matter and even convinces us that nothing really matters. It can attract us to adopt a defeatist attitude – lacking on enthusiasm and interest – ultimately sapping out our sense of purpose. But…
