Air Fryer Tofu

If you’re looking to fire up a Meatless Monday tradition, this Air Fryer Tofu is super easy and tastes great.

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This budget-friendly protein-packed tofu is begging to be the center of attention at your dinner table. If you’re looking to fire up a Meatless Monday tradition, or you’ve been on the tofu train for a long time, this Air Fryer Tofu is super easy and tastes great. I toss extra firm tofu in a simple soy sauce marinade and then drizzle with honey, sesame seeds, and green onions after it’s crisped up in the air fryer. The texture comes out perfect and the flavor profile is an easy hit with tofu experts and novices alike!

air fryer tofu on a white plate with a bowl of sweet chili dipping sauce.

I remember when my relationship with tofu first started about 20 years ago. Tofu could be found in a big bucket of water in the bottom of a cooler at the health food store, and I had to fish it out with tongs. I remember thinking, “What IS this stuff?!” The various options for firm, extra firm, soft, or silken were hard to come by back then, but now tofu is experiencing a much-deserved Renaissance!

You can find tofu everywhere– and the variety! (Swoon.) Already marinated, soft, extra firm, cut into chicken-like shapes, you name it. Even your local Walmart or Aldi probably has it. We don’t have to break the bank at luxury grocery stores to find it any longer and thank goodness that container full of tofu and water is a thing of the past.

What is Air Fryer Tofu?

Delightfully crispy on the outside with a delightfully chewy center, this Air Fryer Tofu is good enough to convert anyone into a tofu lover. The freezing step of the tofu is one you won’t want to skip! It gives it a dense texture that holds up great with all kinds of sauces. I attempted many different recipes for Air Fryer Tofu, trying to keep things as easy and inexpensive as possible. This recipe yielded the best result every time!

You can add whatever herbs or seasonings you like to this recipe, but the soy sauce and sesame oil are keepers; they add umami and savory notes to otherwise bland tofu. Tofu is so versatile and easy to add flavor to with whatever marinade ingredients you like best.


Here’s what you’ll need to make crispy air fryer tofu:

  • Extra Firm Tofu: This type of tofu holds up best to air frying. It holds its shape well, and it has a chewier texture than firm or regular tofu.
  • Soy Sauce: Adds tons of umami flavor to the tofu.
  • Sesame Oil: Adds a hint of nuttiness to the tofu and helps it brown in the air fryer.
  • Cornstarch: Absorbs excess moisture to create a super crispy coating. My recipe calls for much less than other recipes I have seen and this helps the texture big time!
  • Honey: Adds a touch of sweetness!
  • Sesame Seeds: Add a great crunch to the tofu.
  • Green Onion: Adds a pop of fresh onion flavor.

Serving Suggestions

My favorite way to serve this crispy air fryer tofu is over this delicious coconut rice! The slig

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